About me

I hold the perspective that all behaviors, thoughts, and feelings make sense within the context of our lives. At times though, the things that once helped us cope with our circumstances no longer serve their purpose, but the thought of letting go or healing can feel overwhelming, or even impossible.

In our sessions you will be met with a warm approach that balances insight development, skill building, problem-solving, and humor. I work with individuals and those in relationships utilizing a highly personalized and trauma-informed approach. I am a sex-positive and kink/BDSM-affirming, certified sex-therapist through Modern Sex Therapy Institutes, and I have been trained in various trauma-focused practices, including EMDR (Eye Movement Desensitization and Reprocessing).

I love my job. Truly. It is an honor to walk alongside my clients on their journeys every day, and I am constantly humbled by their honesty, resilience, and willingness to show up and do the work.

I also love rescue dogs, ice cream, and yoga.